Welcome to my fitness coaching program – where we focus on more than just working out. We’ll work together to create a total life transformation by incorporating fitness, mindset, and positive habits. Through personalized coaching sessions, we’ll identify your goals and develop a plan to overcome any obstacles standing in the way of your success. You’ll learn the tools to build a strong and resilient mind and body, and achieve the confidence and empowerment needed to live your best life. Join me on this journey and discover that it’s more than just a workout – it’s a way of life.
Couples/Groups of 2 add $200 per month
Groups of 3-4 add $400 per month
*Monthly services offer the best value and can be split into 2 payments per month. Monthly services are recurring and are always based on the client’s needs and can be adjusted each month. Monthly service also comes with a Nutritional Guideline, and a Personalized fitness action plan. Lastly, last minute Cancellations happen, with a monthly subscription two of your sessions will roll over to be used at a scheduled time outside of our normal times.*
Plus (+) can be added to any Fitness tier. It takes it a step further by adding additional life coaching and other motivational perks to keep you on task and thriving outside of our sessions – $400/m
Jdot’s personalized coaching can help transform your body and life. Overcome obstacles, build positive habits, and achieve your goals with expert guidance and support. Start your journey towards a healthier, happier you today.