In Person Coaching

Transform Your Body with Our Competitive Fitness Training Rates

In-Person Monthly Fitness Training

45 mins Fitness Training
$ 99
1 Training Session
  • Bronze - 8 Sessions $700
  • Silver - 12 Sessions $1000
  • Gold - 20 sessions $1600

Virtual Monthly Fitness Training

40 mins Fitness Training
$ 64
1 Virtual Session
  • Bronze - 8 Sessions $500
  • Silver - 12 Sessions $700
  • Gold - 20 Sessions $1000
About Fitness Training

More Than A Workout

Welcome to my fitness coaching program – where we focus on more than just working out. We’ll work together to create a total life transformation by incorporating fitness, mindset, and positive habits. Through personalized coaching sessions, we’ll identify your goals and develop a plan to overcome any obstacles standing in the way of your success. You’ll learn the tools to build a strong and resilient mind and body, and achieve the confidence and empowerment needed to live your best life. Join me on this journey and discover that it’s more than just a workout – it’s a way of life.

Our Classes Program

Our Goal is to Help You Reach Yours.

Group Training

Participate in our group fitness training and sweat alongside others as we work towards achieving your goals. With the guidance of our expert trainer, you'll embark on a journey towards success through a series of enjoyable and challenging workouts.

Personal Training

Our experienced personal trainers provide personalized fitness plans and expert coaching to help transform your body and mind. One session at a time, you can work towards achieving your goals with their guidance.

Online Classes

Start your fitness journey with us today by joining our online fitness community! You can access our wide range of classes from the comfort of your own home and work towards achieving your fitness goals with ease.

Body Building

Unleash your full potential with our bodybuilding training programs, designed to help you build strength, sculpt your physique, and achieve your fitness goals with confidence.

Couples/Groups of 2

Couples/Groups of 2 add $200 per month

Groups of 3-4 add $400 per month

*Monthly services offer the best value and can be split into 2 payments per month. Monthly services are recurring and are always based on the client’s needs and can be adjusted each month. Monthly service also comes with a Nutritional Guideline, and a Personalized fitness action plan. Lastly, last minute Cancellations happen, with a monthly subscription two of your sessions will roll over to be used at a scheduled time outside of our normal times.*

Plus (+) can be added to any Fitness tier.  It takes it a step further by adding additional life coaching and other motivational perks to keep you on task and thriving outside of our sessions – $400/m


We never want money to be a reason we can’t serve you. We can always work together to find a rate that works best for you and is fair to the business.
Let’s Get After It, the best version of you is tired of waiting!!
Join Us Today

Begin your fitness journey with us and achieve your body goals.

Jdot’s personalized coaching can help transform your body and life. Overcome obstacles, build positive habits, and achieve your goals with expert guidance and support. Start your journey towards a healthier, happier you today.